The journey to its ubiquitous status is fascinating. In 300 BC, Alexander the Great introduced Europeans to mysterious “honey powder,” brought from India. Through the 18th century sugar remained very expensive...
Slow and Steady vs. Fast Burst when Consuming Sugar
There’s a lot of focus on added sugars, particularly regarding snacks for kids. We get the message that added sugar is bad, but do we know why? A...
Sugar, Sugar Everywhere!
As parents, we’re always concerned with what our kids are eating. But sometimes it’s hard to really know what we should, and importantly what we should not, be serving our kids for snacks. Keep reading for a few tips.
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